HARRIE-LOU CHARLTON Start today…

Harrie Lou Charlton

HARRIE-LOU CHARLTON

I love helping my clients achieve their desired physiques through weightlifting.

ABOUT ME

I first joined a gym to help me lose weight but that quickly developed into a love of competing – especially powerlifting.

I love helping my clients achieve their desired physiques through weightlifting, but I also have a soft spot for cardio and love teaching spin and HIIT classes, I have even done obstacle races and a half marathon.

If you want to change your body composition, lose weight or prep for a big race or event then I’m the trainer for you! I can help with your excersise and nutrition to give you a nice well-rounded approach and help make fitness a part of your life that you enjoy.

QUALIFICATIONS:

Level 2 Gym Instructor
Level 3 Personal Trainer
Certified ViPR Instructor
Cert. Indoor Cycling Instructor
Cert. Circuit Trainer Instructor
Cert. Gym Based Boxing Instructor